15/03/2025

What Is The Origin Of “Beware The Ides Of March”?

March 15 in the ancient Roman calendar; the day in 44 b.c. on which Julius Caesar was assassinated

March 15 is known as the ides of March. But why do we need to “beware” of them? What’s so inauspicious about this otherwise normal day? Why has this humdrum mid-month point become a harbinger of ill fortune?

Where did the phrase ides of March come from? First, let’s talk calendars—specifically, the ancient Roman calendar. Unlike today, the ancient Romans didn’t simply number their calendar days in order from the first of the month to the last. 

Instead, they counted backward in relation to three days: the calends, nones, and ides:
  • The calends (or kalends; from the Latin word kalendae) was the first of the month. Calends, source of the word calendar, was the time for settling debts.
  • The nones (from the Latin word nōnae) was the ninth day before the ides. This day was equivalent to the seventh day of March, May, July, and October, and the fifth day of the other months. Originally, the nones corresponded to the first quarter of the moon. Early Romans used a lunar calendar, so they relied on the phases of the moon to determine the beginning of a new month or a new year.
  • The ides (from the Latin word īdūs) was the fifteenth day of March, May, July, and October, and the thirteenth day of the other months. The ides originally corresponded to the full moon, storied for its own omens. At the time, March 15 was also associated with various religious observances and celebrations.

13/03/2025

Replicas of Singapore's Buildings & Landmarks

A 'Gardens by the Bay' in Shanghai
The Shanghai Greenhouse features four main sections including one Clouds Forest, which netizens were quick to point out bore similarities to Gardens by the Bay's own Cloud Forest

Singapore's Gardens by the Bay boasts green and nature-based attractions, including a giant greenhouse filled with various types of plants and flowers, and a towering indoor waterfall. 

Well, now there's another attraction outside of Singapore that also fits that description — Shanghai Greenhouse located in the Shanghai Expo Culture Park.

In fact, the features within the Shanghai Greenhouse appear so strikingly similar to that at Gardens by the Bay that a TikTok clip highlighting this likeness has gone viral, with some netizens from Singapore branding the Shanghai attraction a "copycat".


Singapore's Lau Pa Sat, Indonesia

A food centre similar to Singapore's famous Lau Pa Sat is set to open in Indonesia. The food centre will reportedly have over 50 stalls and its own Satay Street, when it is ready in 2025.

The food centre is part of a mixed development named "Rukan Lau Pa Sat" situated in the up-and-coming Pantai Indah Kapuk (PIK2) township. PIK2 has been dubbed "The New Jakarta City" and is located in the northern part of Indonesia's capital, Jakarta. It is a joint venture between property developer Agung Sedayu Group and Salim Group, Indonesia's biggest conglomerate.

Agung Sedayu Group will be recreating Lau Pa Sat's colonial-themed architecture and orange roofing for the food centre in PIK2. Stalls at the food centre will mostly serve Indonesian cuisine, as well as food from the region, The Straits Times (ST) reported. There will also be different types of sate from different parts of Indonesia because people love to "have satay and chill", Agung Sedayu Group chief executive Steven Kusumo told ST.


The "Raffles City" of Chongqing, China

Raffles City Chongqing, designed by renowned architect Moshe Safdie, is developed by Singapore’s own CapitaLand, whose president and group CEO calls it the “largest and most complex integrated development” ever undertaken by the real estate company by far. The project will hold a shopping mall, residences, offices and a hotel.

Complicated, indeed. The megastructure consists of four 250m-tall skyscrapers topped with a 300m-long curved horizontal sky bridge, which will feature an outdoor patio with see-through glass flooring as a viewing deck. The enclosed structure — longer than Singapore’s tallest building laid on its side — will also have swimming pools, sky gardens, and dining facilities.

If all this sounds familiar, it should be. Raffles City Chongqing is what happens when someone one-ups Marina Bay Sands by taking the original concept wholesale and adding more parts to it. CapitaLand’s description about their development says nothing about the similarities to MBS but noted that Safdie drew inspiration from Chongqing’s “thousand years of waterway transportation culture” to create “an image of powerful sails upon the river”. To be fair, Safdie did design MBS after all, so he’s at liberty to replicate the same thing somewhere else. The construction is expected to be completed by the middle of 2018 and will open in phases next year.


The "Singapore" of Medan, Indonesia

A video of a neighbourhood in Indonesia has made the rounds lately due to some unusual features, including a merlion and Electronic Road Pricing (ERP) gantries.

The residential area is called the “Singapore of Medan” and can be seen in this video from 2020. Singaporeans will definitely find some familiar sights. Whoever thought of the neighbourhood’s design must be a huge fan of the Little Red Dot.

The developer of the residence is CitraLand Gama City (which explains the CLGC on the gantry), and it will occupy 211.57 hectares of land, including a shopping district called—you guessed it, Orchard Road. In response, Singaporean netizens appear to be having a lot of fun with the “Singapore of Medan.”

12/03/2025

Consuming fast foods on a regular basis

TOP 5 NEGATIVE IMPACTS ON YOUR HEALTH

Our busy schedules have forced us to resort to the packaged quick meal options that require minimal time to be ready for consumption. Many options are available at your grocery store, and most of us don’t even consider the harm these items do to our bodies.

Another reason we prefer these fast/junk food options is that that’s are pretty low and fit within our budget. Many of these meals are marketed to us from a very young age an,d it which up becoming our habit as we grow up. No matter how much you resist, you find yourself in your favorite restaurant’s drive-thru to fulfill your cravings. There is a list of harmful impacts of these fast foods, and in this blog, we will discuss a few of them. If we look at the statistics, it shows that one out of three US residents eats some sort of junk food daily.

These food items you see on the grocery store shelf come heavily processed and contain several unhealthy add-ons. Primarily, these food options have a high sugar value and enhanced carbs and sodium. In general terms, these processed food options include vast amounts of calories and are highly imbalanced regarding nutrition to calorie ratio. Now, without any further adieu, let’s dive in:
  • Imperfect Skin
  • Decline In Memory
  • More Constipation
  • Increased Blood-Sugar Levels
  • Increased Risk Of Obesity

11/03/2025

Sleep better tonight

Eat these foods or suffer the consequences!

Do you get enough shut-eye each night? Finding it hard to nod off can be infuriating, but it could also harm your health. A significant lack of sleep is linked to a lower life expectancy as well as common chronic illnesses. Needless to say, finding ways to improve your sleep is essential to your wellness. You may be surprised to learn that what you eat could have a major impact on this aspect of your life. Let’s take a look at the best foods to consume when you want to get more and better ZZZs:
  • Balsamic vinegar
  • Pistachio nuts
  • Almonds
  • Rice
  • Strawberries
  • Chamomile tea
  • Tomatoes
  • Peppers
  • Kiwis
  • Fish
  • Edamame beans
  • Walnuts
  • Tart cherry juice
  • Bananas
  • Avocados
  • Mushrooms
  • Watermelon
  • Cashews
  • Pomegranate
  • Onion